Back on track....

The day after my last post, my 3 yr old son got into an accident and was in the hospital and had surgery and all that jazz. That was totally draining emotionally, mentally, and physically. I got out of my routine and never got back into it.

The weather here has now gotten hot. So, this summer, my plan isn't to run much. I am going to stick with workout DVDs and losing weight and start running again in a few months. I have really noticed my lack of energy when I don't work out. I feel blah. I will get back in the habit on Monday. YAY!

Sickness

I haven't done any running last week or this week. Last Wednesday I was feeling HORRIBLE and that continued for a few days. I am still not feeling 100%, but better then the end of last week. I still can't breathe through my nose, so running is going to be a pain. We will see how I feel Wednesday.

Oops.

I haven't been writing on my blog. Life has been so busy.

Last Friday, I walked for about 10 minutes, ran for 3 1/2 min., walked for 2, ran for 4, and walked a lot after that.

On Monday, nothing happened. My running buddy was sick and I had a lot to do...so I just took a day off.

Today (Tuesday), I did A LOT of walking. So much that my feet hurt. I did a field trip with a school class, walked all around Costco, and later spent 2ish hours in Target with 6 kids...so I say...ya, I got my workout in today.

Today was VERY warm. My outside workouts won't last much longer. The hunt begins for a good in door workout video.